Monday, August 25, 2008

Beef Oyster Sauce

Chinese Cooking Art is wellknown all over the world . The unique technique and the various ingredients and herbs is what make Chinese Food Recipe taste special . In most Asia countries , europe countries , and american countries familiar with Chinese Recipe .
Beef Oyster Sauce is one of beef recipe from chinese cuisine .
The specific taste of beef meat blend perfectly with the healthy and fresh broccoli . Try this healthy food recipe for your family daily cooking .

Beef Oyster Sauce
(Served 3)

Ingredients :

1 lb. flank steak

15 pieces ginger (quarter large)

15 pieces green onions (about 1" long)

2 Tablespoonful cooking oil
4 cups cooking oil ½ lb. Chinese broccoli
½ Tablespoon rice wine

½ teaspoonful salt

1 teaspoonful sugar

For the Sauce :

2 Tablespoonful oyster sauce

1 teaspoonful sugar
½ teaspoonful cornstarch
½ teaspoonful sesame oil

1 Tablespoonful water

For the Marinade :
½ teaspoonful baking soda
1 Tablespoonful cornstarch

1 Tablespoonful soy sauce
1 teaspoonful sugar

3 Tablespoonful water

Cooking Directions :

Slice the beef thinly and cut into 1"x2" pieces,
Place them in a bowl and marinate for at least ½ hour (the longer, the better taste)

Add in 2 Tablespoonful of cooking oil and mix well prior to cooking.

Boil the Chinese broccoli in boiling water for about 2 minutes (don't over boil cause it'll reduce the health nutritions)
Remove it from the water using a colander

Stir fry the Chinese broccoli with 2 Tablespoonful of cooking oil
Season with wine (optional), salt, and sugar, (taste it if necessary)
Lay neatly on a serving plate.

Heat 4 cups of cooking oil in the wok
Add the beef and stir fry for about 10 seconds, or till its color turns light .
Remove the beef and drain off the oil.

Use another 2 Tablespoonful of cooking oil to stir fry the ginger and green onions
Add the beef, and stir quickly over high heat.

Add the seasoning sauce, Stir till it's thickened and heated through.

Pour over the Chinese broccoli
Serve hot

Monday, August 11, 2008

Detoxifying Your Body

detoxifying your body
Water takes on a essential function in detoxifying your body. It carries vitamins for your cells, aids in digestion and the entire body flushes out waste and retains your kidneys healthy. Drinking water ensures that the mouth, eyes, nose, and skin to function appropriately, lubricate and cushion your joints, regulate body temperature and metabolic process, and many other folks. Grasp Cleanse plan can be a technical whilst pounds loss diet plan is certainly a part of the cleansing practice. It should get your procedure to regulate on the liquid eating plan so you may possibly get an advantage by making an attempt for one particular or two days to se when you can treat it for 5 total days of swiftly juice detox diet plan.

Eating habits grape was initially supposed as being a method of cleaning and therefore are considered insane by many folks. Do this suitable soon after waking up each morning. The perfect detox dieting for acne will present considerably food can cause the body's elimination because the method of flushing the accrued harmful toxins from the body's cells are going to be a crucial step in restoring healthy pores and skin. Influential extra to detox approach is fat loss.

The top way to lose excess weight is usually to see what your attitude is great food that you simply eat as well as your eating routines now training. Detox diet plan can assist boost the ability to keep and maximize your body's all-natural detoxification. There are many added benefits to juicing, especially when you prepare them on your own: In case you drink fresh juice fruit full of stay enzymes that support the system. Men and women usually shed very much excess weight due to significant calorie restriction and unsafe, but all of us put the bodyweight back again following cleansing.

Whenever you would like to feel much better then look at working with only organically grown make that have superior nutrient content for detoxifying your body. In some situations they could even be hazardous. An impact detox strategy is added to bodyweight loss. There are various detox diet plan recipes accessible, you are able to discover through offline or on-line facts and pick out the most beneficial detox eating plan that fit along with your affliction and together with the ideal formula it's also possible to produce your own personal recipe detox and in case you have challenge with your health previous to you do the detox plan, you seek advice from with health care provider or pro for the finest result

Friday, August 8, 2008

Peanuts Sauce

Peanuts Sauce made from fried peanuts which crushed and add some simple herbs. In Asia Peanuts sauce recipe is a sauce recipe for many type of dishes. Such as satay, gado-gado, pecel ( Indonesian dish ), or other recipe . To make peanuts sauce is so easy and quick prepare, requires no cooking, and is very easy to adjust for consistency and flavors .

Peanuts Sauce Recipe

Ingredients :

Crunchy Peanut Butter, 1/2 cup

Dark Soya Sauce, 2 tbsp

Garlic, 3 cloves, finely chopped

Chili Paste, 2 tsp

Fresh Ginger, 1 tbsp, finely chopped

Ground Cumin, 1/4 tsp

Ground Coriander, 1 tsp

Sesame Oil, 1/2 tsp

Coconut Milk, 1/4 cup

Water, 1/4 cup

Cooking Direction :

Put peanut butter and all other ingredients except the water and coconut milk in a bowl
Mix thoroughly to a nice, creamy texture and dark color.

Mix the coconut milk and water together and heat in the microwave for 40 seconds on high , or boil on the stove.

Gradually add the hot water and coconut milk to the spicy peanut butter mixture, stirring and judging as you go for desired consistency.

Cover and let stand at room temperature for a few hours to allow the flavours to meld before serving for another dish. ( as a sate dipping sauce or using as a dressing for Gado-Gado , etc )

note :

For any recipe you may want to serve as a sauce or dressing, start with smaller quantities of liquids than called for and add gradually to get the consistency you desired